FRESH INSPIRATION

 

 

 

A tasty new collection of great value recipe ideas. Download the NEW recipe book.

 

Free Recipe e-Book

 

 

 

We’re celebrating an iconic Kiwi dish, the Bacon and Egg Pie with a new recipe e-Book.  Download e-Book here

Free Recipe e-Book

New Zealand’s favourite egg recipes. Quick, healthy and tasty. Download your copy now.

Egg Recipes

RECIPES

Deliciously quick & easy recipes.

BACON & EGG PIE RECIPES

New Zealand’s favourite pie. Classic and new recipes.

Health & Nutrition

HEALTH & NUTRITION

Nutritional and health related information.

HOW TO VIDEOS

A selection of short videos demonstrating tips for preparing and cooking eggs.

EGGS – THE PERFECT HEALTHY FOOD

Eggs are naturally nutritious, quick and tasty and perfect for Breakfast ideas, a yummy Lunch, a delicious Snack or a complete meal. Our site has some of New Zealand’s favourite recipes and meal ideas. Quiche Recipes, baking, vegetarian & pasta recipes and more. And if you’re not exactly master chef material see how to make pancakes or how to boil an egg!

NEWS & FEATURED RECIPES

 

The everyday super food

Humans have been eating eggs for thousands of years and today they're widely regarded as one of the best natural whole foods available. But as with any food there are conflicting opinions; people may believe they need to limit their consumption of eggs or that they're...

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You Can’t Beat Eggs for Protein at Breakfast!

The NZ Nutrition Foundation confirms that eating two eggs on toast provides significantly more protein than many other common Kiwi breakfast choices, including toasted muesli, wheat biscuits, porridge, yeast spread on toast, and puffed rice. Eggs are clearly the unbeatable choice to kick-start Every Day!