Cheese and Spinach Breakfast Frittata

Cheese and Spinach Breakfast Frittata

Print Cheese and Spinach Breakfast Frittata Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 minutes Yield: 1 Print Pin Description A healthy and filling protein packed breakfast is just five minutes away with this frittata that’s cooked in a mug....
Scrambled Pita Pockets

Scrambled Pita Pockets

Watch the ‘how-to-video’ below… Print Scrambled Pita Pockets Prep Time: 15 Cook Time: 10 Total Time: 25 Print Pin Description Dinner time? Lunch time? or Anytime! These filled pita pockets are a yummy meal in one. Ingredients 2 tablespoons olive oil...
French Toast – Eggy Bread

French Toast – Eggy Bread

Print French Toast Prep Time: 5 Cook Time: 5 Total Time: 10 minutes Yield: 6 Print Pin Ingredients 6 Eggs 4 Tbsp Milk 1 Pinch of cinnamon 1-2 tablespoons butter 6-8 slices toast style bread Optional: Fresh or canned fruit to serve e.g. Blueberries, peaches, oranges...
Easy Breakfast Burritos

Easy Breakfast Burritos

Print Easy Breakfast Burritos Prep Time: 5 Cook Time: 5 Total Time: 10 minutes Print Pin Description These make a great meal or breakfast on the go, just roll your burrito, wrap it in tinfoil and you have a super nutritious, whole-food based breakfast that’s packed...
Tomato Crostini with Fried Egg

Tomato Crostini with Fried Egg

Print Tomato Crostini with Fried Egg Prep Time: 5 Cook Time: 10 Total Time: 15 Print Pin Description This is a good way of getting carbohydrate, protein, fibre and vitamins all in one serving – and it looks and tastes great too!. Ingredients 2 thick slices...