Super Fast egg in a cup

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Super Fast egg in a cup
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Super Fast egg in a cup


Description

Poach an egg in less than a minute! This is fast and tastes really good. Perfect for breakfast or lunch anywhere you have a microwave. At home, work, in a motel or at school.


Scale

Ingredients

  • 1 egg
  • a little salt
  • butter, oil or margarine to grease your cup
  • 1 cup or mug (microwave safe)

Instructions

  1. Grease a microwave-proof coffee mug and add a pinch of salt in the bottom of the cup.
  2. Crack an egg into the cup.
  3. Pierce the yolk with a fork.
  4. Cover with glad wrap.
  5. For soft-cooked egg: Cook in microwave on HIGH for 30 seconds and then stand (still covered with plastic food wrap) for another 10 seconds.
  6. For hard-cooked egg: Cook in microwave on HIGH for 40 seconds and then stand (still covered with the glad wrap) for another 30 seconds.
  7. Sandwich in an English muffin for a breakfast sandwich or serve on wholegrain toast with sliced tomato.

Skills

Posted on

June 4, 2014