Trace My Egg makes it easier to trace which farm your eggs have come from by using a 5-digit code that is ‘stamped’ right on to each egg. Egg stamps show the production method of the egg and the individual farm that they’ve come from using a unique farm code. Egg stamps can be tracked […]
Trace My Egg – stamping helps trace where your eggs come from. Read More »
We spend big on supplements but a 32c egg may be the best multi-vitamin of all, say experts. Health-conscious Kiwis are spending more than a billion dollars a year on vitamin supplements yet a leading nutritionist says many of us do not eat enough fruit, vegetables or whole foods. Sarah Hanrahan, CEO of the New
Kiwis pay a high price for health. Read More »
It’s rich and health-giving yet most of us don’t even know we need it. It is said to be a nutrient vital for helping make healthy babies – and for our memory – but chances are you’ve never heard of it and don’t know you’re missing it. International research shows most people are likely deficient
The ‘missing’ ingredient in Kiwi diets! Read More »
Watch how easy and simple this yummy recipe is! Perfect for breakfast, lunch, picnics and gatherings… and Super Naturally Good for lunch boxes too! Make plenty and freeze them, then you can defrost them in your lunchbox container, ready for lunch time. You can also reheat if you prefer… For the full recipe click here
New Bacon & Egg Cheesy Bundles recipe… Read More »
Humans have been eating eggs for thousands of years and today they’re widely regarded as one of the best natural whole foods available. But as with any food, there are conflicting opinions; people may believe they need to limit their consumption of eggs or that they’re bad for your cholesterol etc. HOW MANY EGGS SHOULD
The everyday super food Read More »
Download our latest free e-recipe book featuring a collection of salads, pavlovas, brunches, canapés, frittatas + more; Download your FREE copy now.
Just in time for the holidays! Read More »
After decades of communicating the need to limit eggs, it has now become evident that eggs have had a very unfair report card; the Ministry of Health’s latest Eating and Activity Guidelines1 reflect more recent developments in scientific understanding and the new statement helps clarify the guidelines when it comes to eggs. The new statement, agreed
If you’ve ever struggled with trying to chip away at the shell of a freshly hard-boiled egg, here’s a cool new trick. Place the egg inside a small glass, fill with a few cm of cold water, cover the glass with your hand -and shake it quickly (over the sink) a few times. If you’ve
Peel a Boiled Egg in only 5 secs Read More »
We know that eggs are one of natures best power foods, packed full of many essential vitamins and minerals. A new research review has highlighted yet again that the perception of cholesterol is outdated and reinforces that eggs contain high-quality protein and fatty acids and several key nutrients including vitamin D, B vitamins, selenium, iodine
The NZ Heart Foundation announced it is relaxing its recommended limit on eggs for people at increased risk of heart disease. Recent evidence suggests the previous restriction of three eggs per week is not necessary. Since the Heart Foundation’s original position paper on eggs was published in 1999, more research has been carried out and
The NZ Heart Foundation relaxes its restriction of eggs. Read More »