Bacon and Egg Pies

Delicious, irresistible, and a real Kiwi favourite since… forever!

Cheesy Bundles

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Egg Recipes

RECIPES

Deliciously quick & easy recipes
Health & Nutrition

HEALTH & NUTRITION

Nutritional and health information, and FAQs

BACON & EGG PIE RECIPES

New Zealand’s favourite pie

HOW TO VIDEOS

A helpful selection of short videos

EGGS – SUPER NATURALLY GOOD FOR YOU!

Eggs aren’t just delicious they’re incredibly nutritious, great value and super versatile. Egg recipes are very quick to prepare for breakfast, brunch or lunch, they make a deliciously healthy quick snack and are ideal for larger family dinners and gatherings.

Eggs are an excellent and very affordable source of high-quality protein and naturally rich in amino acids, calcium, sodium, iodine, selenium, choline and vitamins A, B, D & E. Many health organisations around the world are actively encouraging people to eat more eggs to ensure that they benefit from nature’s super natural vitamin pill. The outstanding health and wellness benefits and the versatility of eggs is well researched and documented. For a healthy lifestyle we need a daily diet of protein and plenty of vitamins and nutrients. Information on eating eggs when pregnant and feeding eggs to young babies and toddlers visit this page

For inspiration and new ideas subscribe to our monthly e-news on this link. For breakfast, lunch, Frittata and Quiche Recipes, baking pavlovas, salad dressings, vegetarian & pasta recipes, omelettes and more visit the recipes section here.

NEWS & FEATURED RECIPES

 

Seasonal Celebrations

Seasonal Celebrations

As Christmas draws nearer now is the time when we all like to get together to socialise a little more and seasonal food is so often central to the many events and gatherings all around New Zealand. If you're connecting with...

World Egg Day 2019

World Egg Day 2019

Nutrition experts around the world celebrate the ‘eggsellent’ health benefits of one of nature’s original superfoods on Fri Oct 11th 2019.  As part of the celebrations Kiwis can enter to win an I Love Eggs 'Super Naturally Good' Prize Pack worth over...

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