We have a wonderful new Kids e-Recipe Book available FREE – filled with tasty recipes specifically created with children in mind. Eggs are the perfect natural whole food and are packed full of nutrients and minerals essential for good health. Eggs are nutritious, quick and tasty and have the highest nutritional quality protein of all whole food sources. […]
Kids Recipe Book Available Now Read More »
Transform your phone into a multi-functional egg timer with this official egg timer app. Easy to use and fully customizable, it’s more than just an egg timer, it’s packed with recipes and useful features as well! Making perfect eggs is easy with the official cooking instructions. Download it for free at the App Store or
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The early years of a child’s life are a time of rapid growth and development. For the first six months of their life, breast milk or infant formula supply all the nutrition a baby needs. However, from six months of age, foods need to be introduced to complement milk. After the first year, food becomes
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Eggs are a complete protein, and help you stay fuller for longer compared to carbohydrates and fats. Not surprising then, that eggs are the perfect choice for a quick breakfast to set you up for the day! They can be poached, boiled or scrambled as quickly as it takes to make your toast or made
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Eggs are well known as “nature’s multivitamin”. They contain unique antioxidants and nutrients that many people are deficient in. Here are 6 reasons why eggs are the healthiest food on the planet. 1. Whole Eggs are Among the Most Nutritious Natural Foods on Earth One large egg contains: Vitamin B12 (Cobalamin): 9% of the RDA. Vitamin
1/2 a Dozen Reasons Why Eggs Are The Healthiest Food! Read More »
Eggs – establishing the nutritional benefits, based on the proceedings of a Food and Health Forum of the Royal Society of Medicine and due to be published in the December 2013 issue of the Nutrition Bulletin, reports on a tumultuous quarter of a decade which has seen British eggs move from risky to redeemed. Previous
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Kiwis love eggs and can be reassured eating up to six eggs per week is recognised as a part of a healthy, balanced diet for most people, according to the New Zealand Nutrition Foundation. “Eggs are included in our list of foods to always keep in your cupboard or fridge, as they can form the
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Kiwis love breakfast and while we know it’s the most important meal of the day, according to new research our busy lives are affecting the nutritional value of our breakfast choices. The Eggs Inc New Zealand Breakfast Survey, conducted in August by Horizon Research showed that only 11% of people surveyed don’t eat breakfast. Despite
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