Free Recipe
e-Books

A collection of e-recipe books with tasty ideas and new inspiration for any meal occasion.

 

 

A tasty new collection of great value recipe and meal ideas under $15. Download the e-recipe books…

 

Egg Recipes

RECIPES

Deliciously quick & easy recipes

Health & Nutrition

HEALTH & NUTRITION

Nutritional and health information, and FAQs

BACON & EGG PIE RECIPES

New Zealand’s favourite pie

HOW TO VIDEOS

A helpful selection of short videos

EGGS – SUPER NATURALLY GOOD FOR YOU

Eggs aren’t just delicious, they’re incredibly nutritious and super versatile. Eggs are quick to prepare for breakfast, brunch or lunch, make a deliciously healthy snack and are ideal for larger family dinners and gatherings.

Health organisations around the world are actively encouraging people to eat more eggs to ensure that they benefit from nature’s super natural vitamin pill. The outstanding health benefits and versatility of eggs are now well researched and documented and to have a healthy lifestyle we need a daily diet of protein and plenty of vitamins and nutrients. Eggs are an excellent and very affordable source of high-quality protein, rich in amino acids, calcium, sodium, iodine, selenium, choline and vitamins A, B, D & E.

For some inspiration and new ideas for breakfast, lunch, Frittata and Quiche Recipes, baking pavlovas, salad dressings, vegetarian & pasta recipes, omelettes and more visit the recipes section here.

NEWS & FEATURED RECIPES

 

Peel a Boiled Egg in only 5 secs

If you’ve ever struggled with trying to chip away at the shell of a freshly hard-boiled egg, here’s a cool new trick. Place the egg inside a small glass, fill with a few cm of cold water, cover the glass with your hand -and shake it quickly (over the sink) a few times.

Free Christmas Baking Recipe Book

Just in time for Christmas! This lovely collection of festive recipes includes some traditional favourites like Pavlovas and Meringues, Fruit Cakes and Roulades to make the flavours of a kiwi Christmas come alive for your festive celebrations. Download the Christmas...

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