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Mini Ham and Cheddar Bundles

  • Prep Time: 10
  • Cook Time: 15
  • Total Time: 25 minutes



  • 6 eggs
  • 1 tbsp Dijon mustard
  • ¾ cup finely chopped ham
  • ½ cup shredded Cheddar cheese
  • ¼ cup finely chopped onion
  • 1 small tomato, seeded and diced


  1. Preheat oven to 200°C. Whisk eggs with mustard. In separate bowl, toss ham with cheese, onion and tomato.
  2. Divide evenly between the 24 cups of greased mini muffin tin. Pour egg mixture over top.
  3. Bake for 15 to 18 minutes or until eggs are set.
  4. Remove form oven when cooked and set aside to cool for 5 minutes. Run a thin knife around the edge of each frittata to remove from the muffin pan. Serve warm – or cool completely. These can be frozen after cooling and can be placed in a lunch box to thaw naturally, for school and work lunches.


  • To freeze, stack the frittatas between small pieces of baking paper and then wrap in plastic wrap or in a freezer safe plastic storage container. To thaw, microwave on low for 20-30 secs.


  • Serving Size: 8



Posted on

July 28, 2015