Sweetcorn & Ham Filo Quiche

Sweetcorn & Ham Filo Quiche

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Recipe by NZEggs Course: Lunch, DinnerCuisine: Quiche and Frittata


Prep time


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A lovely lighter style quiche with sweetcorn, ham and cheese flavours.


  • 6 eggs

  • 1 cup cream

  • 1 tin sweetcorn or equivalent fresh cooked corn kernels

  • 1 red capsicum diced

  • 1 spring onion finely chopped

  • 300 grams of thick-cut ham, chopped into 1cm pieces

  • 200 grams tasty cheese grated

  • A small handfull of finely chopped parsley

  • 180 grams frozen filo pastry


  • Heat oven to 180°C.
  • Lightly grease a 26cm flan dish or similar.
  • Layer filo in the dish spraying a little oil or brushing melted butter in between each sheet.
  • Turn each sheet about 45° to the previous one to get an even covering.
  • You’ll need about 6 layers of pastry.
  • Whisk eggs together with cream and the remaining ingredients in a bowl.
  • Season with salt and pepper.
  • Pour the mixture onto the pastry and pop quiche into the oven.
  • Bake for 35 – 45 minutes depending on your oven.
  • Allow to cool for a few minutes before serving.
  • Serve either directly from the pie dish or if your pan has a pop-out base transfer the quiche to a large board or plate.


  • Serve with a fresh salad – or allow to cool and refrigerate for tomorrow’s picnic or meal.

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