Sweetcorn & Ham Filo Quiche

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Sweetcorn & Ham Filo Quiche
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Sweetcorn & Ham Filo Quiche

  • Prep Time: 10
  • Cook Time: 35
  • Total Time: 45


A lovely lighter style quiche with sweetcorn, ham and cheese flavours



  • 6 eggs
  • 1 cup cream
  • 1 tin sweetcorn or equivalent fresh cooked corn kernels
  • 1 red capsicum diced
  • 1 spring onion finely chopped
  • 300gm of thick-cut ham, chopped into 1cm pieces
  • 200gm tasty cheese grated
  • A small handfull of finely chopped parsley
  • 180gm frozen filo pastry


  1. Heat oven to 180°C.
  2. Lightly grease a 26cm flan dish or similar.
  3. Layer filo in the dish spraying a little oil or brushing melted butter in between each sheet.
  4. Turn each sheet about 45° to the previous one to get an even covering.
  5. You’ll need about 6 layers of pastry.
  6. Whisk eggs together with cream and the remaining ingredients in a bowl.
  7. Season with salt and pepper.
  8. Pour the mixture onto the pastry and pop quiche into the oven.
  9. Bake for 35 – 45 minutes depending on your oven.
  10. Allow to cool for a few minutes before serving.
  11. Serve either directly from the pie dish or if your pan has a pop-out base transfer the quiche to a large board or plate.


  • Serve with a fresh salad – or allow to cool and refrigerate for tomorrow’s picnic or meal.


  • Serving Size: 8

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Posted on

June 4, 2014