Many can cook up a batch of scrambled eggs for breakfast with their eyes shut (not that we recommend it). But according to the cooks at America’s Test Kitchen, your recipe can be improved – if it doesn’t include just four crucial steps. Watch their video here.
Four secrets of amazing scrambled eggs Read More »
Eggs proven to deliver the best protein for breakfast. Eggs are clearly the unbeatable choice to kick-start your day and proven to deliver significantly more protein than many other common Kiwi breakfast choices. A recent report by The New Zealand Nutrition Foundation[i], confirms that eating two eggs on toast provides more protein than other breakfast staples including toasted
The best breakfast protein! Read More »
Pan-fried, microwaved, with a hint of parsley or sweet chilli – whichever way you like it the classic scrambled eggs is New Zealand’s favourite egg breakfast choice, a recent survey[i] has revealed. Over 1,700 egg lovers across the country revealed their favourite egg dishes ahead of World Egg Day [Friday 9 October]. Scrambled Eggs was
KIWIS IN A SCRAMBLE OVER EGGS! Read More »
3 September 2015 Eating eggs is unlikely to raise blood cholesterol levels and increase risk of heart disease, new reports reveal. The recent 2015 US Dietary Guidelines Advisory Committee Reporti has removed any recommendations around limiting dietary cholesterol intake, reinforcing eggs’ role as part of a healthy, well balanced diet. While eggs do contain cholesterol, this new
EGGS LINK WITH HIGH CHOLESTEROL QUASHED Read More »
Crack into eggs for the best breakfast choice. New Zealanders are being egged on and encouraged to reap the health benefits of eating eggs for breakfast. A New Zealand Egg Industry initiative is underway reminding Kiwis that “you can’t beat eggs for breakfast”. “Sugar-free, gluten-free, carb-free and protein-rich, eggs are a versatile and affordable wholefood
Crack Into Eggs For the Best Breakfast! Read More »
We have a wonderful new Kids e-Recipe Book available FREE – filled with tasty recipes specifically created with children in mind. Eggs are the perfect natural whole food and are packed full of nutrients and minerals essential for good health. Eggs are nutritious, quick and tasty and have the highest nutritional quality protein of all whole food sources.
Kids Recipe Book Available Now Read More »
Transform your phone into a multi-functional egg timer with this official egg timer app. Easy to use and fully customizable, it’s more than just an egg timer, it’s packed with recipes and useful features as well! Making perfect eggs is easy with the official cooking instructions. Download it for free at the App Store or
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The early years of a child’s life are a time of rapid growth and development. For the first six months of their life, breast milk or infant formula supply all the nutrition a baby needs. However, from six months of age, foods need to be introduced to complement milk. After the first year, food becomes
Eggs – An important food for toddlers Read More »
Eggs are a complete protein, and help you stay fuller for longer compared to carbohydrates and fats. Not surprising then, that eggs are the perfect choice for a quick breakfast to set you up for the day! They can be poached, boiled or scrambled as quickly as it takes to make your toast or made
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Eggs are well known as “nature’s multivitamin”. They contain unique antioxidants and nutrients that many people are deficient in. Here are 6 reasons why eggs are the healthiest food on the planet. 1. Whole Eggs are Among the Most Nutritious Natural Foods on Earth One large egg contains: Vitamin B12 (Cobalamin): 9% of the RDA. Vitamin
1/2 a Dozen Reasons Why Eggs Are The Healthiest Food! Read More »